Empowerment

Here are the top 3 herbs I use: 1. Yarrow, is great for boundaries, helps heal wounds, and when you meditate with yarrow she will help you seal your boundaries from any sexual trauma or violence. When I worked with Yarrow for the first time,…

Here is audio recording of last night's workshop - Heal from Heartbreak & Find Love. [audio mp3="https://antoinetteyarrow.com/wp-content/uploads/2020/11/audio_only-1.mp3"][/audio] Here are the 5  main steps to Heal a Broken Heart PDF-1 If you are ready to Heal from Heartbreak and Find Love, you are ready to move…

Do you feel disconnected from your body? Do you feel like you are in your head all day? Does being connected to your sexuality bring up shame? I know how you feel. I have experienced sexual trauma and shame myself. I was sexually violated from…

Are your hot flashes at night unbearable that you can't sleep? Are your hormones uncontrollable and you don't know what to do? Do you want a natural way to feel balanced and grounded during these times? Work with Antoinette Yarrow, Clinical Herbalist & Women's Health…

Are you experiencing hot flashes, hormonal changes and can't sleep? Is your period irregular such you are getting your period and then you don't for 6 months? You are going through perimenopausal symptoms which can last for 2-8 years until you officially go into menopause…

The collective is in fear right now with fires blazing in California, Oregon, Washington, Nevada, Colorado, Utah, Wyoming and more. Plus, Covid is still here. The elections are coming up in November might be unnerving. What can one do when the world as we know…

Happy Earth Day! In my world, earth day is everyday. Our connection to our Mother Earth now more than ever needs to be priority as the we can see from “wake up” call the earth has given us. Here are ways to connect with plants…

Hi there! Here's a recording of the "Protect Your Immune System & Calm Your Stress" Class. Hope you enjoy the class recording. I apologize that it's not just me in the video. I was trying to fix it with no luck. :) If you are…

Do you want to heal your sexual trauma? Has your sexual trauma affected your nervous system? Yarrow (Achillea millefolium) is amazing ally! On a spirit level, she is fierce, helps bring confidence and helps set boundaries. Other benefits of yarrow is, she helps stop bleeding.…

Does your energy feel stuck from winter? Are you feeling the fire of Spring, but still feeling your blocked in moving forward in life? Springs herbs are here to support you! Have you been outside lately? Do you notice any of the herbs or "weeds"…