Empowerment

With the #metoo movement, studies have shown that up to 70% of women have experienced sexual trauma, sexual abuse and harassment. In my experience as a medicine woman and women's guide, sexual trauma takes away from your own power as a woman. The power center…

I just met this wonderful and magical plant in the desert recently. When I meditated with her, I can feel her potency very strongly. Here is what I found from her: She is part of the Jacob Cactus family. She lives in the desert regions…

Increasing self love is an important theme that I keep learning over and over again. I learned about self love years ago when my first boyfriend and I broke up. I was with him for 7 years. The relationship was wonderful on so many levels,…