Women’s Health

Do you need to get more sleep? Drink this tea to help you get the rest you deserve. Ingredients: Passion flower - hypnotic and sleep qualities that will ease your stress and calm your nerves Valerian root - very hypnotic and relaxing Chamomile flowers -…

Why calm and digest tea? Your stomach can feel bloated after a meal or your stomach can hold stress and worry. With the support of calm and digest tea, you can to feel calm and you can digest your food. Dandelion root - liver support and…

Dandelion Detox has many benefits: Dandelion leave and flowers - anti-inflammatory, diuretic, full of potassium, tonic and can be used for kidney stones and edema. Flowers are antidepressant and bring feelings of joy. Dandelion root - supports liver function and can release heat in the…

Here are the top 3 herbs I use: 1. Yarrow, is great for boundaries, helps heal wounds, and when you meditate with yarrow she will help you seal your boundaries from any sexual trauma or violence. When I worked with Yarrow for the first time,…

A normal period may vary. In an ideal world, a woman would have a 28 cycle which would emulate the length of the moon orbiting the earth. But for most modern women, the healthy cycle can vary being being plus or minus 3 days. Here's…

Hello Dandelion! When I sit with you, I instantly feel uplifted. Your yellow flowers bring me joy. I can feel you usher in the energy of Spring. I crawl down to my hands and knees to be at your level. I can witness the bees…

Hi there! Here's a recording of the "Protect Your Immune System & Calm Your Stress" Class. Hope you enjoy the class recording. I apologize that it's not just me in the video. I was trying to fix it with no luck. :) If you are…

I was just in Thailand and got back 2 weeks ago. I noticed that the Corona virus numbers were low despite tourists and some crowds. People hand sanitized, health officials took temperatures along different bus stops and tours, people wore masks and people didn't touch…

If you haven't used Reishi before, now is a good time! Her magick is potent and powerful right now especially when everyone is in fear from the global pandemic. Here are the benefits of Reishi Mushroom: Immune-modulating - Reishi will help protect your cells from…

Do you want to heal your sexual trauma? Has your sexual trauma affected your nervous system? Yarrow (Achillea millefolium) is amazing ally! On a spirit level, she is fierce, helps bring confidence and helps set boundaries. Other benefits of yarrow is, she helps stop bleeding.…