Herbalism

With the #metoo movement, studies have shown that up to 70% of women have experienced sexual trauma, sexual abuse and harassment. In my experience as a medicine woman and women's guide, sexual trauma takes away from your own power as a woman. The power center…

Spring is here! I just got back from traveling and it's so much fun seeing wild flowers, bunnies, caterpillars, butterflies, birds. Also there are tons of herbs sprouting that are here that want to prepare you for fertility. Why prepare for fertility?  You want to…

Increasing self love is an important theme that I keep learning over and over again. I learned about self love years ago when my first boyfriend and I broke up. I was with him for 7 years. The relationship was wonderful on so many levels,…