Herbalism

Do you want to heal your sexual trauma? Has your sexual trauma affected your nervous system? Yarrow (Achillea millefolium) is amazing ally! On a spirit level, she is fierce, helps bring confidence and helps set boundaries. Other benefits of yarrow is, she helps stop bleeding.…

Are you looking to get pregnant and you haven't had any luck? Do you want a natural and holistic way to become pregnant? Here are some herbs to support you on your fertility journey: Chaste Berry (Vitex Agnus) Vitex is an amazing hormonal regulator, supports…

Does your energy feel stuck from winter? Are you feeling the fire of Spring, but still feeling your blocked in moving forward in life? Springs herbs are here to support you! Have you been outside lately? Do you notice any of the herbs or "weeds"…

With the #metoo movement, studies have shown that up to 70% of women have experienced sexual trauma, sexual abuse and harassment. In my experience as a medicine woman and women's guide, sexual trauma takes away from your own power as a woman. The power center…

Spring is here! I just got back from traveling and it's so much fun seeing wild flowers, bunnies, caterpillars, butterflies, birds. Also there are tons of herbs sprouting that are here that want to prepare you for fertility. Why prepare for fertility?  You want to…

Increasing self love is an important theme that I keep learning over and over again. I learned about self love years ago when my first boyfriend and I broke up. I was with him for 7 years. The relationship was wonderful on so many levels,…