Are you experiencing hot flashes, hormonal changes and can’t sleep?
Is your period irregular such you are getting your period and then you don’t for 6 months?
You are going through perimenopausal symptoms which can last for 2-8 years until you officially go into menopause aka your crone years.
An immediate remedy would be Shatavari (Asparagus Racemosus). She is an herb that originates in India.
Here are some benefits:
Actions: Adaptogen, immunomodulating, galactogogue, demulcent, hormonal balancing and libido support.
When I first met Shatavari, I was in herbal school and we would work with an herb for one week and meditate with her. I would see how she would respond to my body. When I would meditate with her, I would feel my body feel very juicy and circular. I would feel the cooling and calming affects when working with her. After a few weeks of using her, I would feel very juicy in my orgasms. I had clients also experience hormonal relief, juicer orgasms and just would feel more in tune with their empowered feminine essence.
Many of my menopausal clients love working with Shatavari because they can feel much more cool from their hot flashes, and because they are waking up to their “crone” phase, they can feel a sense of their power come in potent ways. I especially enjoy supporting women while they are in transition to menopause. For some reason, I have a talent with working with menopausal women and if you are needing hormonal support, please contact me here for a 20 minute consultation done online via zoom anywhere in the USA – https://antoinetteyarrow.com/contact.
May your hot flashes cool down and may your health be balance and whole!
xoxo
Antoinette Yarrow, Clinical Herbalist & Women’s Health Guide