Why calm and digest tea?
Your stomach can feel bloated after a meal or your stomach can hold stress and worry. With the support of calm and digest tea, you can to feel calm and you can digest your food.
Dandelion root – liver support and releases liver heat
Chamomile – digestive, calms the nerves and can help with cramps
Orange peel – bitter and helps with bloating and cramps
Peppermint – digestive and anti-inflammatory
Milky oats – supports the nervous system
Skullcap – calms the nervous system, helps with anger and headaches
Ginger – diaphoretic, digestive and antiviral
How to use:
Pour 12 ounces of water over 1 tablespoon of herbs. Steep for 7 – 10 minutes. Remove tea leaves and drink after a heavy meal or when you feel like you are carrying stress in your stomach.
Bonus. Take both hands, intertwine and rub over the belly in a clockwise circles. Do this 50 times while you are waiting for the tea to steep. This will support you to feel calm and help you digest your food.
Hope this tea helps you feel at ease in your day!
Have a beautiful day!
Much love,
Antoinette Yarrow xoxo
If you have any additional questions, you can contact me here. https://antoinetteyarrow.com/contact/
This information is for educational purposes only and has not been approved by the FDA.