Feminine Tantra is not about sexual positions — it’s a philosophy, a somatic practice and a way of life to listen to your body wisdom and use your sexual energy to empower yourself to your highest potential.
For over 4 years of practicing Feminine Tantra, I would circle with the same women. As we started the practice, we would listen to our body’s wisdom and move from the place of our womb. If we felt any stuck energy, we would drop the question, “What needs to happen for you to move or become unstuck?” As I moved in my own body, the body’s innate wisdom would become clear. The stuck energy would have a message for me. We would also use this practice during own bleeding time – our menstrual cycle. As we listened to our bodies, messages of our own empowerment would become clear.
These practices would allow the integration of both the shadow and the light, and the father and mother energies in the universe. When you are able to heal your deep shadows, mother energy and father energy won’t be blocked. In fact, they will all come together at the heart center. With this joining of energies, your Kundalini*, or serpent energy, at the base of the spine will be able to run freely. When Kundalini starts to rise, your true power from within can be accessed and will connect you to the higher universal energies of love and compassion.