Is your period irregular such you are getting your period and then you don’t for 6 months?

You are going through perimenopausal symptoms which can last for 2-8 years until you officially go into menopause aka your crone years.

An immediate remedy would be Shatavari (Asparagus Racemosus). She is an herb that originates in India.

Here are some benefits:

Actions: Adaptogen, immunomodulating, galactogogue, demulcent, hormonal balancing and libido support.

When I first met Shatavari, I was in herbal school and we would work with an herb for one week and meditate with her. I would see how she would respond to my body. When I would meditate with her, I would feel my body feel very juicy and circular. I would feel the cooling and calming affects when working with her. After a few weeks of using her, I would feel very juicy in my orgasms. I had clients also experience hormonal relief, juicer orgasms and just would feel more in tune with their empowered feminine essence.

Many of my menopausal clients love working with Shatavari because they can feel much more cool from their hot flashes, and because they are waking up to their “crone” phase, they can feel a sense of their power come in potent ways. I especially enjoy supporting women while they are in transition to menopause. For some reason, I have a talent with working with menopausal women and if you are needing hormonal support, please contact me here for a 20 minute consultation done online via zoom anywhere in the USA – https://antoinetteyarrow.com/contact.

May your hot flashes cool down and may your health be balance and whole!

xoxo

Antoinette Yarrow, Clinical Herbalist & Women’s Health Guide

The post Shatavari for Menopausal Support first appeared on Antoinette Yarrow LLC.

Are you lacking libido in your sex life?

Do you need additional menopausal support?

Shatavari (Asparagus racemosus) is your herbal ally. She’s a Goddess. I have a special connection to this lovely herb. She helps juice up your fertility by making you juicy, she energy is circular, she also guides you to help open up your hips and pelvis and even helps you produce milk. Plus if you are menopausal she will support you with hot flashes, vaginal dryness and libido.

History: Shatavari is highly regarded as an herb for women’s health and it is the most important herb in Ayurvedic medicine to support fertility. The name Shatavari is from an Indian word meaning “a woman who has a hundred husbands.”

Actions: Adapatogen, tonic, demulcent, reproductive tonic, menopausal support, antidepressant, immunomodulator

Why use her: This herb is amazing especially if you get exhausted, need replenishment and are overworked.

She is also amazing where she will support the release of adhesions in the pelvic areas such as endometriosis, fibroids and other causes of infertility.

She is your ally if you are wanting to juice up your sex life to feel more wet and juicy.

Last, if you are experiencing vaginal dryness or hot flashes, she is an amazing herbal ally.

How to use: Take one tablespoon of Shatavari and steep for 15 minutes. Sit with you tea. Ask Shatavari to help with replenishment, reproductive support, fertility support. Drink in the morning or evening. Pairing her up with Damiana (Turner Diffusa) is also suggested since they have complimentary actions.

If you have any questions, please email me at antoinetteyarrow@gmail.com.

I look forward to supporting you!

The post Increase your fertility and sexual health with Shatavari first appeared on Antoinette Yarrow LLC.